Luke Morris 2x500m/1:00r row
1,000m
Meters
3:14.8
Time
1:37.4
Pace
86
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:14.8 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 157 |
October 16, 2021 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 1,000m | 1:37.4 | 379 | 1603 | 26 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 26 | |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 26 | |
| r39m |
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Workout Graph
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