Luke Morris 2x500m/1:00r row
1,000m
Meters
3:14.9
Time
1:37.4
Pace
85
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:14.9 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 149 |
October 13, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 1,000m | 1:37.4 | 378 | 1601 | 26 | |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 27 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 26 | |
| r35m |
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Workout Graph
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