Luke Morris 2x500m/1:00r row
1,000m
Meters
3:14.3
Time
1:37.1
Pace
87
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 5:14.3 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 27 |
| Stroke Count | 88 |
| Drag Factor | 158 |
October 18, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.3 | 1,000m | 1:37.1 | 382 | 1613 | 27 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 27 | |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 27 | |
| r44m |
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Workout Graph
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