Luke Morris 2x500m/1:00r row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
74
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 5:38.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 175 |
November 03, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 24 | |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 25 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 24 | |
| r38m |
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Workout Graph
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