Luke Morris 2x500m/1:00r row
1,000m
Meters
3:12.7
Time
1:36.3
Pace
87
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 5:12.7 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
| Drag Factor | 161 |
October 25, 2021 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.7 | 1,000m | 1:36.3 | 391 | 1646 | 27 | |
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 27 | |
| 1:35.8 | 500m | 1:35.8 | 398 | 1670 | 28 | |
| r34m |
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Workout Graph
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