Luke Morris 1x500m/1:00r row
500m
Meters
1:34.3
Time
1:34.3
Pace
45
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 2:34.3 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 130 |
October 21, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 26 | |
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 26 | |
| r14m |
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Workout Graph
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