Luke Morris 1000m row
1,000
Meters
3:25.4
Time
1:42.7
Pace
78
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 23 |
| Stroke Count | 80 |
| Drag Factor | 163 |
January 25, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1367 | 78 | 23 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 16 | 27 |
| 0:40.2 | 400 | 1:40.5 | 345 | 1432 | 16 | 22 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 22 |
| 0:41.2 | 800 | 1:43.0 | 320 | 1398 | 16 | 23 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1288 | 15 | 23 |
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Workout Graph
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