Luke Morris 1000m row
1,000
Meters
3:36.1
Time
1:48.0
Pace
73
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 164 |
January 22, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1216 | 73 | 23 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 27 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1004 | 13 | 24 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 24 |
| 0:39.5 | 800 | 1:38.7 | 363 | 1458 | 16 | 23 |
| 0:40.0 | 1,000 | 1:40.0 | 350 | 1440 | 16 | 21 |
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Workout Graph
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