Luke Morris 3x750m/2:00r row
2,250m
Meters
8:09.8
Time
1:48.8
Pace
167
Calories
150
Heart Rate
| Rest Distance | 855m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,105m |
| Overall Time | 14:09.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 147 |
January 31, 2022 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 2,250m | 1:48.8 | 271 | 1234 | 24 | 150 |
| 2:38.2 | 750m | 1:45.4 | 298 | 1326 | 25 | 145 |
| 2:47.2 | 750m | 1:51.4 | 253 | 1169 | 24 | 149 |
| 2:44.4 | 750m | 1:49.6 | 266 | 1214 | 25 | 156 |
| r855m |
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Workout Graph
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