Luke Morris 891m row
891m
Meters
1:03:19.9
Time
35:32.3
Pace
62
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 159 |
October 09, 2022 12:38:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.9 | 891m | 35:32.3 | 300 | 24 | |
| 3:19.9 | 891m | 1:52.1 | 248 | 1153 | 24 |
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2k warm up
erg.zone