Luke Morris 2000m row
2,000
Meters
7:15.6
Time
1:48.9
Pace
147
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 141 |
October 14, 2022 07:52:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.6 | 2,000 | 1:48.9 | 271 | 1232 | 147 | 23 |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 36 | 23 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1178 | 36 | 23 |
| 1:48.1 | 1,500 | 1:48.1 | 277 | 1253 | 37 | 23 |
| 1:46.2 | 2,000 | 1:46.2 | 292 | 1305 | 38 | 24 |
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2k warm up
erg.zone