Luke Morris 2000m row
2,000m
Meters
7:20.1
Time
1:50.0
Pace
145
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1204 |
Stroke Rate | 23 |
Stroke Count | 176 |
Drag Factor | 140 |
November 11, 2022 07:35:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 23 |
1:49.7 | 500m | 1:49.7 | 265 | 1212 | 24 |
1:50.2 | 1,000m | 1:50.2 | 262 | 1200 | 23 |
1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 24 |
1:43.6 | 2,000m | 1:43.6 | 315 | 1383 | 25 |
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2k warm up
erg.zone