Luke Morris 2000m row
2,000m
Meters
7:16.0
Time
1:49.0
Pace
147
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 144 |
November 16, 2022 07:18:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.0 | 2,000m | 1:49.0 | 270 | 1230 | 22 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 24 |
| 1:49.9 | 1,000m | 1:49.9 | 264 | 1207 | 22 |
| 1:51.2 | 1,500m | 1:51.2 | 255 | 1176 | 22 |
| 1:48.0 | 2,000m | 1:48.0 | 278 | 1256 | 23 |
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2k warm up
erg.zone