Luke Morris 2000m row
2,000m
Meters
7:18.2
Time
1:49.5
Pace
147
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1216 |
Stroke Rate | 22 |
Stroke Count | 169 |
Drag Factor | 156 |
November 26, 2022 08:31:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:18.2 | 2,000m | 1:49.5 | 266 | 1216 | 22 |
1:48.5 | 500m | 1:48.5 | 274 | 1243 | 23 |
1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 22 |
1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 23 |
1:46.7 | 2,000m | 1:46.7 | 288 | 1291 | 24 |
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2k warm up
erg.zone