Luke Morris 2000m row
2,000m
Meters
8:06.8
Time
2:01.7
Pace
130
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 139 |
December 02, 2022 10:58:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 23 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 24 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 23 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 23 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 24 |
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2k warm up
erg.zone