Luke Morris 2000m row
2,000m
Meters
7:15.3
Time
1:48.8
Pace
147
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 143 |
December 04, 2022 10:21:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 2,000m | 1:48.8 | 272 | 1234 | 22 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 23 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 22 |
| 1:49.5 | 1,500m | 1:49.5 | 267 | 1217 | 22 |
| 1:45.8 | 2,000m | 1:45.8 | 296 | 1317 | 23 |
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2k warm up
erg.zone