Luke Morris 2000m row
2,000m
Meters
8:04.2
Time
2:01.0
Pace
129
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 979 |
Stroke Rate | 23 |
Stroke Count | 188 |
Drag Factor | 140 |
December 11, 2022 10:57:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:04.2 | 2,000m | 2:01.0 | 197 | 979 | 23 |
2:00.8 | 500m | 2:00.8 | 199 | 983 | 24 |
2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 23 |
2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 23 |
2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 24 |
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2k warm up
erg.zone