Luke Morris 10:03 row
2,384m
Meters
10:03.8
Time
2:06.6
Pace
149
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 139 |
January 27, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,384m | 2:06.6 | 172 | 893 | 21 | 137 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 126 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 144 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 | 0 | 143 |
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