Luke Morris 10:00 row
2,421m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 103 |
February 02, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 23 | 133 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 119 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 124 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 24 | 131 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 24 | 144 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.