Luke Morris 2000m row
2,000m
Meters
7:17.3
Time
1:49.3
Pace
147
Calories
155
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 122 |
April 01, 2023 09:41:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 23 | 155 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 25 | 141 |
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 23 | 155 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 23 | 157 |
| 1:46.9 | 2,000m | 1:46.9 | 287 | 1286 | 24 | 171 |
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2k warm up
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