Luke Morris 2000m row
2,000m
Meters
7:12.8
Time
1:48.2
Pace
148
Calories
154
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 143 |
April 08, 2023 11:13:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.8 | 2,000m | 1:48.2 | 276 | 1250 | 22 | 154 |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 23 | 143 |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 22 | 151 |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 22 | 157 |
| 1:45.9 | 2,000m | 1:45.9 | 295 | 1314 | 22 | 166 |
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2k warm up
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