Luke Morris 1945m row
1,945m
Meters
9:12.0
Time
2:21.9
Pace
141
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 146 |
April 09, 2023 09:50:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.0 | 1,945m | 2:21.9 | 122 | 721 | 22 | 152 |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 24 | 139 |
| 1:49.1 | 1,000m | 1:49.1 | 270 | 1227 | 23 | 152 |
| 1:49.7 | 1,500m | 1:49.7 | 265 | 1212 | 21 | 158 |
| 1:41.5 | 1,945m | 1:54.0 | 236 | 1112 | 20 | 163 |
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2k warm up
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