Luke Morris 2000m row
2,000m
Meters
8:06.8
Time
2:01.7
Pace
128
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 22 |
Stroke Count | 180 |
Drag Factor | 144 |
April 16, 2023 08:18:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 22 |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 23 |
2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 22 |
2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 22 |
1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
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2k warm up
app.erg.zone