Luke Morris 2000m row
2,000m
Meters
8:00.7
Time
2:00.1
Pace
131
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 21 |
Stroke Count | 177 |
Drag Factor | 142 |
April 22, 2023 09:18:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 21 |
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 23 |
2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 21 |
1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 22 |
1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 22 |
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2k warm up
app.erg.zone