Luke Morris 2000m row
2,000m
Meters
7:17.9
Time
1:49.4
Pace
146
Calories
153
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 156 |
April 29, 2023 10:17:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 20 | 153 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 22 | 139 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 20 | 151 |
| 1:49.6 | 1,500m | 1:49.6 | 266 | 1214 | 20 | 159 |
| 1:51.2 | 2,000m | 1:51.2 | 255 | 1176 | 21 | 164 |
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2k warm up
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