Luke Morris 2000m row
2,000m
Meters
7:20.4
Time
1:50.1
Pace
147
Calories
157
Heart Rate
Average Watts | 262 |
---|---|
Calories Per Hour | 1202 |
Stroke Rate | 21 |
Stroke Count | 152 |
Drag Factor | 153 |
April 30, 2023 10:01:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.4 | 2,000m | 1:50.1 | 262 | 1202 | 21 | 157 |
7:20.4 | 2,000m | 1:50.1 | 262 | 1202 | 21 | 157 |
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2000m warm up
app.erg.zone