Luke Morris 2000m row
2,000m
Meters
7:12.3
Time
1:48.0
Pace
150
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 139 |
May 09, 2023 08:38:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 2,000m | 1:48.0 | 277 | 1254 | 20 |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 21 |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 21 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 21 |
| 1:47.1 | 2,000m | 1:47.1 | 285 | 1280 | 20 |
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2k warm up
app.erg.zone