Luke Morris 1513m row
1,513m
Meters
16:55.1
Time
5:35.4
Pace
102
Calories
118
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 130 |
January 20, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.1 | 1,513m | 5:35.4 | 9 | 331 | 22 | 118 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 22 | 120 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 22 | 129 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 24 | 135 |
| 0:05.0 | 1,513m | 3:12.3 | 49 | 469 | 0 | 88 |
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Workout Graph
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