Luke Morris 4:33 row
1,236m
Meters
4:33.2
Time
1:50.5
Pace
90
Calories
133
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 161 |
April 30, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,236m | 1:50.5 | 259 | 1192 | 25 | 133 |
| 4:33.2 | 1,237m | 1:50.4 | 260 | 1194 | 25 | 133 |
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