Luke Morris 5:07 row
1,028m
Meters
5:07.2
Time
2:29.4
Pace
56
Calories
163
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 139 |
September 29, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,028m | 2:29.4 | 105 | 661 | 29 | 163 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 163 |
| 5:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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