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Sep 13 Strength and Fitness: The 401K for Your Body
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Grant Jacobs

Log

Date Distance Time Pace Comments Action
12/13/18 5,000m 20:51.3 2:05.1 View workout
12/11/18 5,000m 21:05.3 2:06.5 View workout
12/07/18 10,000m 43:51.3 2:11.5 View workout
12/06/18 5,000m 20:48.3 2:04.8 View workout
12/04/18 5,000m 21:02.4 2:06.2 View workout
11/30/18 10,000m 43:21.5 2:10.0

Poor drag on Machines @ FF Balgowlah

View workout
11/29/18 5,000m 20:45.9 2:04.5 View workout
11/26/18 5,000m 21:04.4 2:06.4 View workout
11/22/18 5,000m 21:13.2 2:07.3 View workout
11/19/18 5,000m 20:58.6 2:05.8 View workout
11/17/18 10,000m 44:15.8 2:12.7 View workout
11/15/18 5,000m 21:08.9 2:06.8 View workout
10/29/18 5,000m 21:23.0 2:08.3 View workout
10/26/18 10,000m 43:48.9 2:11.4 View workout
10/25/18 5,000m 21:12.4 2:07.2 View workout
10/23/18 5,000m 21:03.7 2:06.3 View workout
10/19/18 10,000m 44:38.8 2:13.9 View workout
10/18/18 5,000m 20:45.9 2:04.5 View workout
10/13/18 10,000m 44:18.1 2:12.9 View workout
10/08/18 5,000m 21:21.9 2:08.1 View workout