Matteo Patrone 6x8:00/2:00r row
11,243
Meters
48:00.0
Time
2:08.0
Pace
696
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,310 |
| Overall Time | 1:00:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 103 |
October 26, 2018 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,243 | 2:08.0 | 167 | 873 | 17 | |
| 8:00.0 | 1,850 | 2:09.7 | 160 | 851 | 18 | |
| 8:00.0 | 1,858 | 2:09.1 | 162 | 858 | 18 | |
| 8:00.0 | 1,856 | 2:09.3 | 162 | 857 | 17 | |
| 8:00.0 | 1,854 | 2:09.4 | 161 | 855 | 18 | |
| 8:00.0 | 1,885 | 2:07.3 | 170 | 883 | 18 | |
| 8:00.0 | 1,940 | 2:03.7 | 185 | 936 | 18 | |
| r67 |
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Workout Graph
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