Matteo Patrone 45:31 row
10,510
Meters
45:31.5
Time
2:09.9
Pace
644
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 103 |
November 15, 2018 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.5 | 10,510 | 2:09.9 | 160 | 848 | 22 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 24 |
| 45:31.5 | 143 | 1:50.1 | 262 | 1201 | 25 |
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Workout Graph
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