Matteo Patrone 20:00 row
4,987
Meters
20:00.0
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 104 |
December 10, 2018 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,987 | 2:00.3 | 201 | 991 | 329 | 23 |
| 4:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 73 | 24 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 23 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 23 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 22 |
| 20:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 23 |
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Workout Graph
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