Matteo Patrone 5x750m/1:00r row
3,750
Meters
13:33.0
Time
1:48.4
Pace
279
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,828 |
| Overall Time | 18:33.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 105 |
December 19, 2018 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.0 | 3,750 | 1:48.4 | 275 | 1245 | 25 | |
| 2:42.1 | 750 | 1:48.0 | 277 | 1254 | 27 | |
| 2:42.6 | 750 | 1:48.4 | 275 | 1245 | 26 | |
| 2:42.4 | 750 | 1:48.2 | 276 | 1249 | 24 | |
| 2:43.9 | 750 | 1:49.2 | 268 | 1223 | 25 | |
| 2:42.0 | 750 | 1:48.0 | 278 | 1256 | 26 | |
| r78 |
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Workout Graph
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