Matteo Patrone 6x1000m/2:00r row
6,000
Meters
22:37.5
Time
1:53.1
Pace
424
Calories
| Rest Distance | 881 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,881 |
| Overall Time | 34:37.5 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 102 |
December 22, 2018 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 6,000 | 1:53.1 | 242 | 1132 | 24 | |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 23 | |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1101 | 23 | |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 23 | |
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 24 | |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 25 | |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 27 | |
| r881 |
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Workout Graph
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