Matteo Patrone 3:00 row
673
Meters
3:00.0
Time
2:13.7
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 104 |
December 25, 2018 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 20 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 21 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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