Matteo Patrone 5x5:00/2:00r row
6,109m
Meters
25:00.0
Time
2:02.7
Pace
394
Calories
| Rest Distance | 777m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,886m |
| Overall Time | 35:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 659 |
| Drag Factor | 100 |
June 17, 2019 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,109m | 2:02.7 | 189 | 950 | 23 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | |
| r777m |
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Workout Graph
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