Matteo Patrone 2x12:00/6:00r row
5,733
Meters
24:00.0
Time
2:05.5
Pace
362
Calories
| Rest Distance | 529 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,262 |
| Overall Time | 36:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 100 |
June 14, 2019 12:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,733 | 2:05.5 | 177 | 908 | 21 | |
| 12:00.0 | 2,900 | 2:04.1 | 183 | 929 | 21 | |
| 12:00.0 | 2,833 | 2:07.0 | 171 | 887 | 21 | |
| r529 |
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Workout Graph
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