Matteo Patrone 3x2000m/3:00r row
6,000
Meters
24:34.3
Time
2:02.8
Pace
388
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,306 |
| Overall Time | 33:34.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 99 |
June 05, 2019 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.3 | 6,000 | 2:02.8 | 189 | 949 | 24 | |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 25 | |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 24 | |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 25 | |
| r306 |
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Workout Graph
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