Matteo Patrone 5x1500m/1:00r row
7,500m
Meters
30:09.3
Time
2:00.6
Pace
493
Calories
| Rest Distance | 373m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,873m |
| Overall Time | 35:09.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 98 |
August 12, 2019 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 7,500m | 2:00.6 | 199 | 986 | 25 | |
| 6:01.2 | 1,500m | 2:00.4 | 201 | 990 | 25 | |
| 6:02.1 | 1,500m | 2:00.7 | 199 | 985 | 25 | |
| 6:02.9 | 1,500m | 2:00.9 | 198 | 980 | 25 | |
| 6:03.1 | 1,500m | 2:01.0 | 197 | 979 | 25 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 26 | |
| r373m |
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Workout Graph
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