Matteo Patrone 2x8:00/2:00r row
3,720
Meters
16:00.0
Time
2:09.0
Pace
230
Calories
| Rest Distance | 1,072 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,792 |
| Overall Time | 20:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 98 |
August 11, 2019 14:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,720 | 2:09.0 | 163 | 860 | 24 | |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 24 | |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 760 | 24 | |
| r1,072 |
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Workout Graph
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