Matteo Patrone 21:12 row
4,910
Meters
21:12.5
Time
2:09.5
Pace
300
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 96 |
August 07, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.5 | 4,910 | 2:09.5 | 161 | 853 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 21:12.5 | 288 | 2:05.8 | 176 | 904 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.