Matteo Patrone 5x5:00/2:00r row
6,319m
Meters
25:00.0
Time
1:58.6
Pace
423
Calories
| Rest Distance | 529m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,848m |
| Overall Time | 35:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 100 |
August 16, 2019 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,319m | 1:58.6 | 209 | 1020 | 25 | |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 | |
| r529m |
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Workout Graph
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