keizo takahashi 2:32 row
432
Meters
2:32.3
Time
2:56.2
Pace
22
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 36 |
| Drag Factor | 76 |
January 01, 2019 04:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.3 | 432 | 2:56.2 | 64 | 519 | 22 | 36 |
| 2:32.3 | 433 | 2:55.8 | 64 | 521 | 22 | 36 |