keizo takahashi 1x500m/1:00r row
500m
Meters
2:16.6
Time
2:16.6
Pace
29
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 551m |
| Overall Time | 3:16.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Drag Factor | 194 |
January 15, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 27 | |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 27 | |
| r51m |