keizo takahashi 2000m row
2,000
Meters
9:48.3
Time
2:27.0
Pace
109
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
January 16, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 109 | 26 |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 28 | 25 |
| 2:28.3 | 1,000 | 2:28.3 | 107 | 669 | 27 | 26 |
| 2:29.9 | 1,500 | 2:29.9 | 104 | 657 | 27 | 26 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 27 | 27 |