keizo takahashi 2000m row
2,000
Meters
9:50.4
Time
2:27.6
Pace
109
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Drag Factor | 187 |
January 17, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.4 | 2,000 | 2:27.6 | 109 | 664 | 109 | 24 |
| 2:26.0 | 500 | 2:26.0 | 112 | 690 | 28 | 24 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 654 | 27 | 24 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 654 | 27 | 25 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 658 | 27 | 26 |