keizo takahashi 2000m row
2,000
Meters
9:36.5
Time
2:24.1
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Drag Factor | 190 |
January 18, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.5 | 2,000 | 2:24.1 | 117 | 702 | 111 | 27 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 29 | 27 |
| 2:24.9 | 1,000 | 2:24.9 | 115 | 695 | 28 | 27 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 27 | 27 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 28 |