keizo takahashi 2000m row
2,000
Meters
9:39.5
Time
2:24.8
Pace
110
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
January 22, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,000 | 2:24.8 | 115 | 683 | 110 | 26 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 26 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 660 | 27 | 27 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 651 | 27 | 26 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 707 | 28 | 29 |